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Best Herbs To Support The Immune System | Boost Your Immune System Naturally | ft. Dr. Matt Lyon

Kidney Coach
10.5K subscribers
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1.2K views 4 years ago #ChineseHerbs #HealthyDiet #HerbalRemedies
Herbs have been used for centuries for their medicinal properties and therapeutic benefits. These natural plant-based substances are rich in various compounds that can promote health and wellness. In this video, Fiona and Dr. Matt explore the world of the immune system and delve into natural ways to support and boost its functionality. They begin by defining the immune system and its crucial role in protecting the body against pathogens and maintaining overall health. Understanding its functions is key to implementing effective strategies for immune system support. They uncover a selection of traditional immune-boosting herbs. First, they explore the immune-enhancing properties of Astragalus. Then, they delve into the respiratory health benefits of Isatis. Additionally, they discuss the immune-aiding effects of Camu, which is rich in vitamin C. Discover the remarkable immune-boosting properties of Shiitake Mushroom and how it can be incorpora …...more
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Best Herbs To Support The Immune System | Boost Your Immune System Naturally | ft. Dr. Matt Lyon
7Likes
1,293Views
2021Feb 24
Herbs have been used for centuries for their medicinal properties and therapeutic benefits. These natural plant-based substances are rich in various compounds that can promote health and wellness. In this video, Fiona and Dr. Matt explore the world of the immune system and delve into natural ways to support and boost its functionality. They begin by defining the immune system and its crucial role in protecting the body against pathogens and maintaining overall health. Understanding its functions is key to implementing effective strategies for immune system support. They uncover a selection of traditional immune-boosting herbs. First, they explore the immune-enhancing properties of Astragalus. Then, they delve into the respiratory health benefits of Isatis. Additionally, they discuss the immune-aiding effects of Camu, which is rich in vitamin C. Discover the remarkable immune-boosting properties of Shiitake Mushroom and how it can be incorporated into your diet. Lastly, they introduce Andrographis, a widely-used herb in traditional medicine known for its immune-supportive qualities. In addition to herbs, they emphasize the significance of basic lifestyle practices in supporting the immune system and share practical tips such as maintaining a healthy diet, regular exercise, stress management, and adequate sleep. 0:00 Intro 0:25 What is Immune System? 4:34 Herbs to Support Immune System 4:44 1) Astragalus 5:26 2) Isatis 6:08 3) Camu 8:18 Benefits of Astragalus 11:56 Functions of Vitamin D 15:29 4) Shiitake Mushroom 18:23 5) Andrographis 20:17 Basic Lifestyle changes to Support Immune System 26:47 Outro Overall, this video provides valuable insights and practical tips to empower viewers in supporting their immune system naturally. Whether you're interested in herbs, vitamins, or lifestyle adjustments, Fiona and Dr. Matt have you covered with evidence-based information and strategies for a resilient immune system. Head over to our website to get a free guide about the immune system with kidney disease: https://www.kidneycoach.com/start-here/ Learn more about Klotho: https://www.kidneycoach.com/clinical-... Who is Dr. Matt Lyon? Dr. Matt Lyon is a Chiropractor, who at the age of 11, was introduced to a local chiropractor who helped him with his asthma, anxiety and pain. Once better, he wanted to help heal others, not just through body mechanics, but also through energetic healing and self-actualization. To get in touch with Dr. Matt Lyon: https://www.docmattlyon.com/ 👇 👇 👇 Don't forget to subscribe and hit the “🔔 Notification” button so that you can stay up to date on the Kidney Coach YouTube channel Subscribe to the Kidney Coach YouTube Channel: https://www.youtube.com/@KidneyCoach?... ============================== 👇 👇 👇 Advanced Kidney Supplements & Products: https://www.kidneycoach.com/shop/ Book One on One Coaching Session with Kidney Expert: https://www.kidneycoach.com/one-on-on... Download these FREE Powerful Resources for your Kidney Health: https://www.kidneycoach.com/#:~:text=... ============================== ☆ ★ Visit Our Website ★ ☆ Kidney Coach - https://www.KidneyCoach.com/ ============================== ☆ ★ Connect With Us On... ★ ☆ Facebook -   / kidneycoach   Instagram -   / kidneycoach   TikTok -   / kidneycoach   Twitter -   / kidneycoach   This video is intended as General Advice ONLY. The posts or discussions in this video do not constitute medical advice. I expressly disclaim all liability with respect to actions taken or not taken based on any or all of the information or other content in this video. Please ALWAYS consult your Qualified General Practitioner or Doctor before changing your Diet or Medication or taking Supplements. #Herbs #ImmuneSystem #KidneyCoach #NaturalHerbs #HerbalRemedies #HealthyDiet #ChineseHerbs #ImmuneBoosters #PlantMedicines #HerbalSupport #HerbsForImmunity

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